Adult Classes

Our adult classes are tons of fun and a great workout! Join us for our 6 week session beginning October 3rd

Stretch & Strength

Combines mat work from pilates and yoga along with tips and tricks to tone and increase flexibility.

Class Attire: Activewear and sneakers

Saturdays @ 9:30 - 10:15 am

Hip Hop Cardio

Upbeat way to burn calories and improve your dance skills. Learn the basics of hip hop and get in a workout too.

Class Attire: Activewear and sneakers

Saturdays @ 10:15 - 11:00 am